Category Archives: Health Tips

Tips to Make Your Child’s Hot Cocoa Healthier

With cooler temperatures on the way, who doesn’t want to curl up with a nice cup of hot cocoa? It’s a winter and holiday tradition that kids and grown-ups both enjoy. But if your child consistently asks for hot chocolate, you might be wondering if this is the healthiest choice. Hot cocoa can contain a […]

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Need Help Preparing Your Toddler for the Cold? Here’s What to Do

Are you getting ready to take the kids on a holiday trip? Besides the challenges with airport crowds and remembering all their favorite toys, don’t forget that you may need to dress them differently than you do at home. Getting young children to put on winter hats, coats and gloves—and keep them on—is always a […]

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Snacks to Keep Your Toddler Happy and Healthy

At some point in their lives, every parent wonders: How many snacks will it take to appease my child? It seems like their need for snacks is as vast as the ocean and as infinite as the sky. But remember that what you might consider normal—eating three meals a day with limited snacks—doesn’t necessarily apply […]

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Back-to-School Health Tips for Parents and Kids

Parents across the country are beginning to make plans for their children going back to school in the fall. In the time of COVID-19, it has become even more important for parents to take extra steps to ensure the health and protection of their school-age children in Phoenix, AZ and other areas where schools and […]

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